GET TO KNOW AROMATHERAPY: AN INTRODUCTORY GUIDE TO ESSENTIAL OILS FOR ANXIETY RELIEF, RELAXATION AND ENHANCED MENTAL HEALTH

The practice of aromatherapy, a form of alternative medicine, is becoming a popular method for stress relief and promoting overall well-being. This article serves as a introduction to understanding the basics of essential oil therapy and its benefits. The term the practice of it check here refers to the use of volatile plant oils for healing purpo